Our Clients Are Our Priority

WELCOME TO YALLABINA FITNESS!

We provide a comfortable workout environment where members can enjoy a variety of training with personal attention and support

Our Clients Are Our Priority

FITNESS

At Yallabina Fitness we are not just a destination, we are a way of LIFE!

Our Clients Are Our Priority

BEAUTY

Get your beauty on now at Yallabina! Because YOU DESERVE THE BEST!

Yallabina Offers a range of fitness and beauty treatments

YALLABINA FITNESSS AND NUTRITION is a privately owned LADIES GYM that operates in Durban Overport

Fitness

Kids Workouts

Cardio

Enhanced WeightLoss

Core Strengthening

Personal Training

Services

Body Conditioning

Aim Products

Herbalife

Health Consultations

Beauty Treatments

2021 Rates and Schedule

    Parlock
  • 8.20am Mon/Wed/Thurs

    Verulam
  • Tuesdays 8.30am * P/training also available

    Overport
  • Class schedule 2020 below Group class's
    Mon 9.30am
    Tue 5.30pm
    Wed 9.30am
    Thursday 5.30 pm
    Sat 11am mums / kids 3 years and up

R350 (2 classes a week per month)
R450 3* week per month
R550 (4 classes a week p/month)
Walk inn class R70

**We Offer Personal Training And Health Coaching!


** Valid for All New Members

We Specialise in

Zumba

Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats and lunges are also includedZumba Fitness, DID YOU KNOW? Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries.


Tabata

Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval. The Tabata training method was formed by modeling workouts after the second group.

INTERVAL TRAINING

The harder you burn, the better the results! Increase endurance, speed and rhythm with a high intensity interval workout. The secret behind this workout's is the short recovery period.

BOOTCAMP

CARDIO CORE i that involves kicking, punching, jabbing, stretching and balancing exercises that are guaranteed to make you build up a serious sweat, while learning to control both your mind and your body.

STRETCH AND TONE

Improve flexibility, strength, posture and breathing whilst reducing your stress levels

PILATES

Pilates is for all! With over 500 exercises that can be tailored to fit, this is an awesome way to up your vitality and overall well-being. The key is posture, and learning to move in the right way. So if you are looking for a positive life change Pilates is for you.

CROSSFIT

Move one step further( from man makers to burpees) The art of mastering functional training From running to weights Taking one to another level

Beauty treatments

From waxing to massages Or pain and weight loss massages with professional techniques For cellulite, pain and weight loss Facials from our all natural range from Egypt We offer you professional treatments in a clean environment Guaranteed to relax you and leave you feeling relaxed and revived

3852

User Favourites

529

Testimonials

904

Total Classes

421

Total Transformations

CONTACT US

View Our Business Card Here: Yallabina Fitness!

EMAIL US

info@yallabinafitness.co.za

CALL US

(082) - 727 - 5616

OUR ADDRESS

585 Brickfield Road Overport Durban

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